Home Dhamma Tips

4 Days Easter Meditation Retreat (Video)

Monday, 22 March 2010 11:04

PSMC will organise 4 days meditation retreat from 2nd to 6th April during Easter holidays. We warmly welcome all of our Dhamma friends to come and participate.


Sone Ma Sar

Saturday, 13 March 2010 08:48

Sayadaw want to share this wisdome quotes with Dhamma friends. It is worthwhile to read:


Six Ways of Good Living

Monday, 19 October 2009 10:43
  1. Less involved in daily matters
  2. Less Talking
  3. Less Sleeping
  4. Learn to live happily in solitude
  5. Less socializing with others
  6. Avoid diversification

These are six-ways of good living and these are six-ways for peaceful death

Make Hay While the Sun Shines

Sunday, 15 March 2009 07:05

People who have had the rare opportunity of becoming human beings, and the even rarer one of meeting with the Buddha Sasana should practice Satipatthana meditation - which can cultivate the mind and develop insight-daily and regularly, at least until they get a guarantee for life (in forthcoming samsarika wanderings) so that they can reap the rare benefits of having become human beings and of having met with the Buddha Sasana.

Find a way to lose weight!

Venerable Sayadaw U Panditabhivamsa
Panditarama Shwe Taungone Meditaion Centre, Yangon

7 Benefits of Donation

Sunday, 15 March 2009 00:34
  1. Being born as a deva or human being
  2. Obtain dwelling place easily
  3. No goose flesh, nor trembling-body, nor fear, and Free from shocks
  4. Free from danger such as lions, tigers, cannibals, forest snakes, scorpions, demons, ogres and evil spirits
  5. No nightmares or bad dreams
  6. Firm mindfulness, total freedom from abnormal mind and insanity. Accrue good benefits from good actions
  7. Prestige in the last life before attaining arahatta magga phala (Path and Fruition pertaining to the Arahant)

Silence is Golden

Saturday, 17 May 2008 11:47

The Sayadaw U Pannathami wishes to share the following nice poem with his Dhamma firends and he hopes everyone will like it.

Enjoy the silence...
Enjoy being alone... without any noise...
This is the best time when you can be mindful...
This is the time when you know where your mind is going...
This is the time when you know what you see, hear, smell, taste or touch...
This is the only time when you are aware of what is going on within you...
and not what other people are doing / saying/ thinking...
This is the only time when you mind your own business...
This is the time when you build your inner strength...

Learn to be alone at all times...
Away from all the noises...
What they are talking about is not my business... nor is it yours...
Even if it is judgement about me or you, let them be...
They think they needed to pass judgement...
It does not mean you or I have to do the same...
Even if it is about the world, let them be... it is none of my business...neither is it yours...
I came to this world alone and so did you...so did they...
We have our own "life" and we have to do what we came here for according to our Karma...
We have to do them before we leave... before our time is up...



Donate Online

You can donate here for Swan, Retreat, Land & Building.
Sadhu! Sadhu ! Sadhu!


Safe & secure payment via PayPal


The Aphorisms

Just stupid

As long as Omniscient knowledge has not been attained, people in the world are just stupid.

Ashin Janakabhivamsa

Latest News

We had another success event in PSMC

Every devotee appreciates the opportunity of offer [ ... ]

Kathina Robes Offering Ceremony 2011

At PSMC, this year, the 12th Kathina will be celeb [ ... ]

Meditation & Dhamma Tips

4 Days Easter Meditation Retreat (Video)

PSMC will organise 4 days meditation retreat from  [ ... ]

Sone Ma Sar

Sayadaw want to share this wisdome quotes with Dha [ ... ]

PSMC Event Calendar

December 2011 January 2012 February 2012
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31

PSMC Videos